Chocolate

Chocolate is most famous desert or candy among all ages from child to old man. Chocolate is a Spanish word. Chocolate means “A food preparation in the form of a paste or solid block made from roasted and ground cacao seeds, typically sweetened”. 

There are different forms and varieties of chocolates, it is also used as chocolate syrup, nut chocolates, wine chocolates, dark chocolates, mild chocolates, cooking chocolates, black chocolates, white chocolates, chocolate flakes, chocolate chips and so on. These chocolates are used in many deserts and cakes like brownies, chocolate cakes, donuts, chocolate moose, chocolate fudge, icecreams, coffee, shakes and many more.

These are very tempting to eat, it’s usage is being increased day by day. There are some positive aspects on health and some are negative aspects on health some of them are as followed.

Positive:

1. Dark chocolate may lower cholesterol levels in adults.
2. Cocoa or dark chocolate may positively affect the circulatory system.
3. Chocolate may boost cognitive abilities.
4. Chocolate can help to reduce the risk of certain cardiovascular problems.
5. Chocolate can help to  reduce blood pressure in both overweight and normal adults.
6. Chocolate consumption correlates with lower Body Mass Index.
7. Other possible effects include anticancer, cough preventor, brain stimulator and anti-diarrhoeal activities.

Negative:                                                                                                                                   

1. Chocolate is believed to cause heartburn
2. Chocolate and cocoa contain moderate to high amounts of oxalate, which can cause some health concerns particularly for individuals at risk for kidney stones.
3. The unconstrained consumption of large quantities of any energy-rich food, such as chocolate, without a corresponding increase in activity, is thought to increase the risk of obesity.
4. Raw chocolate is high in cocoa butter, Manufacturers may add other fats, sugars, and milk as well, all of which increase the caloric content of chocolate.
5. In elder people showed chocolate might cause osteoporosis.
6. A few studies have documented allergic reactions with chocolate in children.
7. There is some evidence that chocolate may be addictive.

Food & Fun

Any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth.Edible or potable substance (usually of animal or plant origin), consisting of nourishing and nutritive components such as carbohydrates, fats, proteins, essential mineral and vitamins, which (when ingested and assimilated through digestion) sustains

life,generates energy,and provides growth, maintenance, and health of the body.

Humans are omnivorous animals that can consume both plant and animal products. We changed from gatherers to hunter gatherers. After the experience of the Ice Age it is probable that humans wanted to create some feeling of security by controlling what plants were growing and which animals were available. This led to agriculture, which has continually improved and altered the way in which food is obtained.

Food is any substance normally eaten or drunk by living things. The term food also includes liquid drinks. Food is the main source of energy and of nutrition for animals, and is usually of animal or plant origin. There are four basic food energy sources: fats, proteins, carbohydrates and minerals.

A certain type of food that, when eating it, is the equivalent of having fun. Explore healthy new recipes to feed your family. Discover fun and easy ways to make breakfast, lunch, and dinner every day at Spoonful.

Make food as simple and healthy as you can. In this fast and machinery life there is no much time for a person to cook food all day and night in a kitchen, as well as there is no much time for eater to eat it. A food is as simple as a person can eat while playing fun games and that make your food “Food & Fun” or “Food with fun”